Mondays 6:30 pm – 8:00 pm (Instructor Led Class)
User Fee: $13.00 for members or $15.00 for non-members
Location: Room 4
Remarks:
No Registration Required!! Instruction by Boots at The Bay – This 90 minute class is tailored for dancers from Absolute Beginner to Improver level. No experience necessary. The syllabus is designed specifically for ‘activagers’ to help improve physical fitness, coordination, balance and cognitive abilities. Varied rhythms and tempos. Cross-genre music selection. Modified instruction for physical limitations. Frequent water breaks.
