Yoga for Body & Brain

Wednesdays 2:30 pm – 3:25 pm (7-week session, last class on Wednesday Oct 26, 2022)

User Fee: $12.00 for members or $14.00 for non-members

Location: Room 4

Remarks: It’s time to move with comfort & ease. Come and join Yoga for Body & Brain! Each class is 50 minutes, consider bringing a mat, strap and/or block. Chairs will be used as prop.

Instructor: Anne Baker has been teaching older adults for 30 years and now is one herself! Certified in Fitness for Older Adults, Yoga & Pilates. You’ll find a safe and all inclusive environment with the personal touch of an experienced teacher.

Contact Information:

Email: bakerford@sympatico.ca

Call/Text: 705-441-2258