Activity will Wednesday September 27th
Wednesdays 2:30 pm – 3:30 pm
User Fee: $13.00 for members or $15.00 for non-members
Location: Room 4
Remarks: It’s time to move with comfort & ease. Come and join Yoga for Body & Brain! Each class is 50 minutes, consider bringing a mat, strap and/or block. Chairs will be used as prop.
Instructor: Anne Baker has been teaching older adults for 30 years and now is one herself! Certified in Fitness for Older Adults, Yoga & Pilates. You’ll find a safe and all inclusive environment with the personal touch of an experienced teacher.
Contact Information:
Email: bakerford@sympatico.ca
Call/Text: 705-441-2258