Fridays 9:00 am – 9:55 am (7-week session, last class on Friday Oct 28, 2022)
User Fee: $12.00 for members or $14.00 for non-members
Location: Room 4
Remarks: This is a chair based Yoga & Pilates blend class, each class is 50 minutes. Consider bringing a mat, strap and/or block.
Instructor: Anne Baker has been teaching older adults for 30 years and now is one herself! Certified in Fitness for Older Adults, Yoga & Pilates. You’ll find a safe and all inclusive environment with the personal touch of an experienced teacher.