Seminar Series

FREE to the Community!

Please join us for a Seminar Series tailored exclusively for Seniors 55+

Expert-led sessions packed with practical tips and enriching discussions.

Light Lunch served followed by the Seminar/Q&A.

Please click here for details on upcoming Seminars and Dates.

Yoga for Body & Brain

Activity will Wednesday September 27th

Wednesdays 2:30 pm – 3:30 pm

User Fee: $13.00 for members or $15.00 for non-members

Location: Room 4

Remarks: It’s time to move with comfort & ease. Come and join Yoga for Body & Brain! Each class is 50 minutes, consider bringing a mat, strap and/or block. Chairs will be used as prop.

Instructor: Anne Baker has been teaching older adults for 30 years and now is one herself! Certified in Fitness for Older Adults, Yoga & Pilates. You’ll find a safe and all inclusive environment with the personal touch of an experienced teacher.

Contact Information:

Email: bakerford@sympatico.ca

Call/Text: 705-441-2258

Progressive Regular Euchre

Fridays 7:00 pm – 10:00 pm

User Fee: $5.00 for members or $7.00 for non-members

Location: Room 3

Remarks: Come and join the group for an evening of cards & fun. If you would like further information please contact Marcie Cameron at 705-351-2015 or Louise West at 705-445-6032.

Tai Chi

Wednesdays & Fridays 11:00 am – 12 noon

User Fee: $3.00 for members or $5.00 for non-members

Location: Room 4

Remarks: This activity is not taught, must have intermediate knowledge of Tai Chi!