Yoga & Pilates Blend

Fridays 9:00 am – 10:00 am

User Fee: $12.00 for members or $14.00 for non-members

Location: Room 4

Remarks: This is a chair based Yoga & Pilates blend class, each class is 50 minutes. Consider bringing a mat, strap and/or block.

Instructor: Anne Baker has been teaching older adults for 30 years and now is one herself! Certified in Fitness for Older Adults, Yoga & Pilates. You’ll find a safe and all inclusive environment with the personal touch of an experienced teacher.

Contact Information:

Email: bakerford@sympatico.ca

Call/Text: 705-441-2258

Yoga for Body & Brain

Wednesdays 2:30 pm – 3:30 pm

User Fee: $12.00 for members or $14.00 for non-members

Location: Room 4

Remarks: It’s time to move with comfort & ease. Come and join Yoga for Body & Brain! Each class is 50 minutes, consider bringing a mat, strap and/or block. Chairs will be used as prop.

Instructor: Anne Baker has been teaching older adults for 30 years and now is one herself! Certified in Fitness for Older Adults, Yoga & Pilates. You’ll find a safe and all inclusive environment with the personal touch of an experienced teacher.

Contact Information:

Email: bakerford@sympatico.ca

Call/Text: 705-441-2258

Bridge Lessons – Beginner Basics Part 2

Tuesdays 9:15 am – 11:15 am

Start Date: Tuesday January 10, 2023 (8 Sequential Lessons)

Cost: $5.00 per session (Book available on order)

Who: Must have taken Beginner Part 101 or have basic level skills and want to improve. Best results if you have a partner, sometimes I can find one.

Phone Registration: Sue Vasey, 705-441-2240 **Will need 20 bridge lovers in order to offer this class**

Mandatory Masks for everyone’s safety!!

Tai Chi

Mondays & Thursdays 9:00 am – 10:00 am

User Fee: $2.00 for members or $4.00 for non-members

Location: Room 4

Remarks: This activity is not taught, must have intermediate knowledge of Tai Chi!